This Woman's Work

In 2023, I set out on a journey to live a more intentional and authentic life. This page is a reflection of the personal work I began that led me to feel stronger and happier personally, professionally, spiritually, mentally, emotionally, and physically than I ever have. Through a voracious reading habit, a background in psychology, adult learning theory, human behavior, and extensive experience coaching others, I developed a values-based process of self exploration, reflection, thoughtful experimentation, and adoption that changed my trajectory. And, while we all walk our own path on our own journey, I don’t believe we have to walk alone. My hope is This Woman’s Work will help encourage, inspire, support, and reassure you on new paths, detours, side trips, and staycations, regardless of your proverbial destination. Candidly, I don’t know if my approach will appeal to or assist you, but if any piece of what I share saves anyone a sleepless night or an hour of uncertainty, then it ...